Wedding Planning is stressful. There’s no denying it. And we all know how stress can wreak havoc on our bodies! Breakouts, weight gain, mood swings, and irregular sleeping habits make for an unhappy bride. Take …

We all get a little anxious when presented with a big event; speaking in front of a large group, making a big decision, or planning and executing an amazing event, for example. And your wedding …

We all want to have a dream body on our wedding day, but the getting there’s not that easy. When it comes to fitting into your wedding dress, we have the perfect workout to make …