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Category: Beauty & Health

Kato Loses It

Serving Northeast Ohio
Website 216-772-3482

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Kato Loses It began as an Instagram account chronicling my wellness journey. As a play on my childhood name, initially this was about weight loss. But along the way, it became about being healthy and staying that way. I discovered a support system – not only among my immediate family and friends, but through the amazing online weight loss community. I found inspiration from the people around me and I want to give back. This is my forum to help you on your personal journey to wellness! I began my own journey in the Fall of 2017. Being an RN since 2004, I have spent my career advocating for my patients. But, I had been overweight nearly my entire adulthood and I was starting to feel the extra weight on my joints and body. On that fateful day in October, I finally had enough! It was time to take my own advice. Kato Loses It is about me getting mad enough to do something about it! Previously, I had started and quit more times than I could keep track. This time felt different, and it was different. In the past, I focused on the numbers, but this time it was my mindset and lifestyle. It would require more than simply adjusting food choices. I shifted my thinking to make this a lasting change. As a result, from my heaviest, I lost 90lbs through Weight Watchers (WW) and Beachbody On Demand. I’m currently a Beachbody Coach and doTerra essential oils advocate. Let me help motivate and guide you on your wellness journey.

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  • Year Established: 2017
  • Specializes in Weight Loss & Fitness
  • doTerra Essential Oils
  • Bride2Be deTerra Classes

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